present - mindfulness journal 3.1

Present is a comprehensive tool that aims to enhance mindfulness and productivity, providing guidance in a professional manner. It emphasizes the importance of incorporating mindfulness into your daily routine as a key element for achieving success.

The app assists users in managing their emotions through features such as mood logging, journaling, mindfulness exercises, and habit tracking. It offers various exercises, including guided mindful meditation, journaling, breathing techniques, power naps, inspirational quotes, and more.

Users will have the opportunity to learn different techniques like negative visualization, walk meditation, decluttering, body scanning, gratefulness, self-reflection, and awareness practices. The insights provided by Present include a happiness index, mood trends, habit tracking, emotional tendencies, and factors affecting well-being and productivity.

Present covers a wide range of topics such as stress management, productivity enhancement, compassion development, sleep improvement, burnout prevention, motivation boost, well-being enhancement, focus and concentration improvement, anxiety relief through meditation, happiness cultivation, habit formation, among others.

Moreover, users can seamlessly integrate their mindful minutes with Apple Health for a more holistic approach to well-being.

For subscription options, PRESENT offers two auto-renewing choices: $3.99 per month or $29.99 per year (equivalent to less than $5.99 per month). Prices may vary for customers outside the United States due to currency conversions. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends. The total amount will be charged to the user's iTunes Account after the free trial ends.

In addition to detailed subscription information, users can access the terms and conditions at here, and further details about the privacy policy at here.